
Individual Adult Psychotherapy
If you are feeling stressed, self-critical, impatient, down, or worried, I would like to help you feel more confident, calm, in control, and engaged in your life. My approach to therapy is to create a safe and non-judgmental space for clients to explore and overcome obstacles in order to grow, heal, and reach their full potential.
With patience and understanding, I'll assist you in finding solutions and building strength and resiliency. I believe therapy is a collaborative process and together we will set meaningful goals based on what you want to change or improve about yourself, your life, or your relationships.
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The following insurances are accepted:
Aetna, Cigna, Optum, UnitedHealthcare, United Oxford, Oscar, and Optum EAP.
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Self-pay is also available and a superbill is provided upon request. Adult individual sessions are 55 minutes for $145. In order to make therapy services more accessible, I offer a sliding scale per session.
All sessions are online.
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